{"id":3929,"date":"2023-06-10T04:59:27","date_gmt":"2023-06-10T04:59:27","guid":{"rendered":"https:\/\/typesofapps.com\/?p=3929"},"modified":"2023-06-12T04:59:58","modified_gmt":"2023-06-12T04:59:58","slug":"free-intermittent-fasting-apps","status":"publish","type":"post","link":"https:\/\/typesofapps.com\/free-intermittent-fasting-apps\/","title":{"rendered":"Top 9 Free Intermittent Fasting Apps You Need to Try Today"},"content":{"rendered":"\n

Health is everyone\u2019s number one priority and should be. Health is a mindset and a lifestyle. You make conscious daily choices to be healthy and stay that way. Your journey to a healthy and wealthy lifestyle begins with dietary changes, these free intermittent fasting apps give you a head start.<\/p>\n\n\n\n

 it\u2019s best to change when to eat to lose fat rather than what to eat but make sure to eat what your body needs during fasting. Here\u2019s how Intermittent fasting helps you to get rid of stubborn fat, get chiseled, or just cut out some weight<\/a>.:<\/p>\n\n\n\n